Magnesium is one of the most important elements that play an essential role in maintaining a balanced body, so care must be taken to take the necessary daily requirement from it. The health importance of magnesium highlights many things, as it supports nerves and reduces muscle cramps and pain. Magnesium also plays a role in stimulating vitamin D in the kidneys and helps absorb calcium in the bone, which gives the bone its hardness and strength. It can also benefit from magnesium pills as an antacid, which helps to reduce acid reflux and stimulate bowel movement and reduce constipation. Also, magnesium tablets have proven effective in reducing The risk of developing diabetes. It is worth noting that magnesium oxide has mood improvement features. All these features are available in one BIOMAGNESIUM capsule.