Co-Q10 acts as a powerful antioxidant, adapting to many bodily reactions. This highlights its importance in protecting the heart and blood vessels, improving their function, enhancing muscle structure and regeneration, and alleviating cramps and pain. It also helps combat signs of aging, such as lines and wrinkles. It has proven effective in increasing fertility in men and has also been shown to be effective in alleviating the symptoms of Parkinson's disease.