Maca root extract is a natural source of nutrients as it contains a group of vitamins such as B1, B2, C, E and minerals such as calcium, magnesium, phosphorus, potassium, sodium, iron, sulfur and zinc, in addition to fatty acids, amino acids and sterols. It provides both sexes with many health benefits, as it provides energy and vitality. It is considered an alternative to nutritional supplements for athletes, improves immunity, reduces stress, and increases fertility and desire in men and women. It contributes to hormone regeneration, menstruation, and relieves menopausal symptoms in women. It has also proven effective in improving prostate function in men.