a dietary supplement formulated to provide iron in a form that is designed to be well absorbed and gentle on the stomach. Each capsule contains 28 mg of iron as Ferrous Bisglycinate, combined with folic acid, vitamin B2, vitamin B12, and vitamin C. Iron plays an important role in the formation and normal function of red blood cells and helps support the body’s normal oxygen transport. Adequate iron intake can also help prevent iron deficiency and the tiredness and fatigue associated with low iron levels. Vitamin C is included to support iron absorption, while folic acid and vitamin B12 contribute to normal blood cell formation and overall nutritional support. The formula is designed as a convenient daily option for adults who need additional dietary iron while looking for a product that is gentle on the stomach. It is vegetarian and free from gluten, lactose, artificial colours, artificial flavours, and artificial preservatives. This product is a dietary supplement intended to support normal nutritional needs and should not be considered a replacement for medical diagnosis or treatment of confirmed iron-deficiency anemia.