Functions: Great exercise gear for building stronger, healthier shoulders, arms, and back muscles
composed of plastic and carbon steel.

Length overall: 63.5 cm
Before using, make sure the grip band is firm in each arm joint to avoid it loosening.
To avoid straining your muscles, work out at your own arm strength leveL

Don't practice too quickly to avoid mishaps.
To avoid mishaps, one should pick a somewhat large space for workout.
It is advised that children younger than 12 years old not use this equipment