Brewer's yeast is an excellent nutritional supplement that can support a balanced diet.
Brewer's yeast is naturally high in : proteins (18 different types of amino acids), B vitamins (fixed in their natural environment), glutathion (which boosts cellular metabolism and oxygen delivery to cells), choline, inositol, minerals, trace elements, and nucleonic acid.
Brewer's yeast boosts resistance to fatigue and infections and has therapeutic effects on digestive and skin problems. These results include enhanced overall health, healthier skin, hair, and nails, and a slower rate of skin aging.
Brewer's yeast prevents gastrointestinal problems brought on by antibiotic use, etc.