This Omega-3 supplement is an 18:12 formulation. Omega-3 may help regulate blood cholesterol levels, strengthen blood vessels and have a positive influence on general brain function; providing the important fatty acids EPA and DHA which contribute to the normal function of the heart (beneficial effect obtained with a daily intake of 250mg EPA and DHA). DHA also contributes to the maintenance of normal brain function (beneficial effect obtained with a daily intake of 250mg DHA). Consumption of this oil is supported by the relatively reduced prevalence of cardiac and circulatory conditions in northern nations and those with diets high in oily fish. Gluten free, preservative free, no added sugar, no artificial colouring, no yeast.